Balinese massage: what it is and where to find it

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Swagatam Wanderlusters! As fun as traveling is, it can be totally tiring at times. And it’s natural if you want to take a break every now and then. But what if we told you that you could get your fix of relaxation while on the road? That’s right, you heard it. Get ready for a sensory journey that will transport you to a realm of pure relaxation. Because the time has come to take you on the most delicious journey into the world of Balinese massage.

If you’re planning a trip to the charming island of Bali, be sure to add this therapeutic experience to your itinerary. So let’s kick start the relaxation with a list of the best Balinese massage places in Bali, which we have curated just for you.

What the hell is a Balinese massage?

Imagine that you are lying on a comfortable massage table, surrounded by the sparkling aroma of fragrant flowers and soothing melodies. A Balinese massage is a traditional healing therapy. And as the name says, it is originally from the island of Bali in Indonesia. It is a harmonious blend of ancient Indonesian, Indian and Chinese techniques, infused with a touch of magic. This unique fusion creates a deeply therapeutic and rejuvenating experience for mind, body and soul. You’re already half relaxed, aren’t you?

The relaxed environment of the spa offering a Balinese massage

Benefits of a Balinese massage

It’s obvious why you should get a Balinese massage out of all the other types available, but it’s not just superficial relaxation. It is about gaining a deeper sense of calm and serenity.

Balinese massage is a holistic practice that brings many benefits to your well-being. And here is a list of reasons why you should consider buying one:

a) Deep Muscle Relief:

The unique technique of a Balinese massage involves a combination of gentle stretching, acupressure and palm pressure techniques. These deft maneuvers penetrate deep into your muscles, releasing tension and knots with precision.

b) Improved blood circulation:

The rhythmic strokes and kneading movements of Balinese massage stimulate blood flow throughout the body. Better circulation helps transport oxygen and nutrients, promoting cellular rejuvenation and flushing out toxins. Say hello to a healthier, brighter person.

c) Stress collapse:

Your stress will meet its worst enemy. Balinese massage is best known for its stress-relieving abilities. The therapist’s expert hands coax your body into a state of deep relaxation, coaxing your worries to melt away. Prepare to be transported to a realm of pure serenity where stress is but a distant memory.

d) Energizing vitality:

Balinese massages rebalance the flow of energy, enhancing vitality and restoring harmony to the whole body and soul. By unblocking meridian pathways, this massage technique rejuvenates your body’s energy centers, leaving you feeling refreshed and invigorated.

Perfumed oils to enhance the massage experience

The best places to experience the bliss of Balinese massage

Now that you know the amazing benefits of getting a Balinese massage, let’s explore the best places to pamper yourself on the island of Bali:

a) Zen Hideaway Spa:

Located in the lush jungles of Ubud, Zen Hideaway Spa has a truly enchanting experience to offer. Imagine receiving your massage in a breathtaking bamboo treehouse, suspended above the treetops. This serene environment combined with the expertise of the skilled therapists creates an unforgettable escape from reality, which you will surely take with you in the form of memories.

b) Karma Spa at Karma Kandara:

If you are looking for a pampering session by the ocean, this place in Ungasan is best for you. Karma Spa, perched on a limestone cliff, offers panoramic views of the Indian Ocean. Let the sound of the crashing waves lull you into a state of pure tranquility as you indulge in a blissful Balinese massage.

c) Tjampuhan Spa:

Located in the heart of Ubud, this spa offers an idyllic retreat amidst lush greenery and flowing rivers. This historic spa, nestled in a sacred river valley, offers authentic Balinese treatments.

A tourist enjoying his massage

Tips for enjoying your Balinese massage

  1. Choosing the right place is important: You must seek out an authentic Balinese spa because only then can you truly enjoy the bliss that comes after.
  2. Leave your worries at the door: You want to have this experience because you want to relax, right? So why carry the weight of your worries. Throw your worries at the door like a distracted tourist who has forgotten his passport. Allow your mind to go into vacation mode and enjoy yourself.
  3. Abandon yourself to oils: Balinese massage oils are like potions prepared by mystical magicians. That might be an exaggeration, but the experts know what they’re doing. Let the scented oils transport you to a tropical paradise, soothing your muscles and leaving you in a state of pure relaxation.
  4. Communicate with the masseuse: Remember, you’re not ordering a pizza with extra toppings. You are engaging in an intimate massage. If the pressure is too intense or too light, don’t hesitate to speak up. Balinese masseurs are masters of their craft, but they are not mind readers. They want you to have the best experience possible, so let them know.
  5. Just zen out: As your body gets kneaded and your worries drift away, let your mind go to its happy place. Unleash your imagination and try to find your inner zen.
Perfume oils are used to leave the muscles in the body relaxed and the body smelling amazing


Already relaxed, right? We feel the same way, bums! So here is your list of the many reasons why you should get a Balinese massage and the best places to get it.

From soothing scents to hypnotic music, to pure sheer relaxation, Balinese massage has it all for you.

Just remember to breathe, relax and let those expert hands transport you to a state of bliss.

Some FAQs for you

Is a Balinese massage worth it?

Oh definitely! A Balinese massage is like a vacation for mind, body and soul. You will not regret the experience at all. It’s truly extraordinary.

Which is better, Thai or Balinese massage?

It depends on the type of massages you like to do. If you like energizing and dynamic massages, you will find that Thai massages are better. But if pure relaxation and a serene, indulgent experience are what you seek, a Balinese massage is what you should be looking for.

What is included in the Balinese massage?

A Balinese massage is a beautiful combination of gentle stretches, deep tissue massage, soothing acupressure, and some divine aromatherapy.

Does Balinese massage include oil?

Yes, the use of scented oils is often an essential part of Balinese massages.

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