Ubud is renowned as one of the most coveted health and wellness epicenters in the world, where we see countless visitors every year striving to achieve peak physical, mental and emotional well-being. From wellness retreats and holistic healing centers to yoga sanctuaries and health destinations, visitors to Ubud will find everything they are looking for. Ubud is also popular with yoga enthusiasts, from beginners to experienced yogis, here we list some of the most reputable yoga centers in Ubud, offering a wide range of yoga classes led by professional instructors.
The Yoga Barn
Tucked away in the bustling center of Ubud, The Yoga Barn it’s a welcoming tropical sanctuary that has been a mainstay for the yoga community since its humble beginnings in 2007. The spirit of The Yoga Barn is fundamentally grounded in a respect for Balinese culture and spirituality, as well as Ubud’s ancient healing roots.
As a direct response to student requests and fueled by the passion and positive intentions of the team, The Yoga Barn’s expansions since its founding have made it a global yoga epicenter, making it one of the best-known yoga and health clubs in the world, a place for learning, self-discovery, well-being, healing, rejuvenation and inner transformation. The masterminds behind The Yoga Barn are also responsible for one of the largest yoga festivals in the world held annually in Bali, the BaliSpirit Festival.
Featuring 7 studios, The Yoga Barn holds over 100 classes each week, from meditation, dance, healing, satsangs and workshops, health and wellness sessions, spa treatments and a huge selection of yoga classes. The studios are famous for their tropical setting, conducive to an “into nature” connection, where yoga classes are taught by experienced residents or visiting international teachers, making it a great yoga destination in Ubud.
As one of the most reputable yoga centers in Ubud, many of the yoga classes available include Traditional Hatha Yoga, Morning Flow, Yin Yang Flow, Kundalini Yoga, Yoga Therapy, Hatha Flow, Power Yoga, Vinyasa Flow, Weighted Yoga, Beginners Yoga, Gentle Yoga Stretch, Yin Yoga, Fly High Yoga, Strong Flow Yoga, Empowerment Flow, Thai Yoga Massage, Yoga for your Chakras, Restorative Yoga, Acro Yoga and so much more.
+62 811 398 3789 | www.theyogabarn.com
Baths of the Holy River
Those looking for a yoga experience surrounded by nature should head to the Baths of the Holy Riverone of the most luxurious yoga centers in Ubud, in lovely Four Seasons Resort Bali at Sayan. As the name suggests, it is located deep in the Ayung River valley, along its sacred banks, surrounded by rice fields and jungle. In this serene and nurturing environment sits Dharma Shanti Bale, the resort’s tropical yoga pavilion.
Led by professional instructors, the resort offers a variety of dynamic yoga programs for different purposes. The 60-minute Yin Yoga is designed to increase the elasticity and mobility of connective tissues and is a slow, gentle practice suitable for all levels. Chakra Yoga offers seven classes, each targeting one of the key energy centers located along the spine to restore balance and harmony from the inside out.
One of the flagship classes is Antigravity Yoga, a dynamic “flying” practice that incorporates athletic strength with dance movement in a session that stretches the spine and improves flexibility. They use custom designed Harrison AntiGravity® hammocks to safely support bodies of all ages and abilities.
Those who want to bathe in the moonlight and channel the force of the universe can partake in Full Moon Yoga, while Restorative Hot Stone Yoga uses hot stones harvested from the Ayung River placed on the body while static, fully supported postures are held further target your muscles and relieve layers of tension.
Power Yoga is a vigorous physical exercise that combines breathing exercises, dynamic sun salutations, and fluid yoga movement to improve metabolism, burn calories, and shape the body. For a unique exercise, Laughter Yoga blends the freedom and health benefits of laughter with yogic breathing (pranayama) and asanas (postures). In addition, Hatha Yoga and Easy Yoga classes are also available.
Book your next yoga session in one of the most luxurious yoga centers in Ubud.
+62 361 977 577 | fourseasons.com/sayan/spa/yoga
Alchemy Yoga and Meditation Center
Wellness professionals seeking a holistic experience can find solace in one of Ubud’s newest yoga destinations, Alchemy Yoga and Meditation Center (AYMC), located in Penestenan. This health club was created to accommodate those seeking more than just yoga programs, but a wholesome experience that embraces body, mind and spirit.
Established in June 2022, the Alchemy Yoga and Meditation Center is a sanctuary in which to study, practice and participate in the community. Their exquisite bamboo Yoga Shala was designed by IBUKU, a Bali-based sustainable design architecture firm, surrounded by a permaculture food forest, managed by Green School Bali’s Kul Kul Farm, which helps provide organic food to the restaurant Alchemy. All aspects of the healing process are therefore present.
As the latest addition to Ubud’s yoga industry, this yoga sanctuary offers a wide range of services to visitors, from yoga classes for all levels to meditation, sound healing and holistic wellness. The daily classes are associated with the elements of earth, water, fire, air and ether, as well as featuring a practice called Krama, a class characterized by a distinctive set and progression of postures. Each class type offers students a unique approach to practice, which is suited at different times for different experience levels, daily energy, or personal preferences.
Instructors are highly certified to industry standards and deeply immersed in their practice and craftsmanship to ensure students have a memorable experience. If you are looking to join yoga in Ubud, ACMY should be at the top of your list.
+62 812 2837 5036 | ashton@aymcbali.com | www.alchemyyogacenter.com
Ubud Yoga Center
Located just a five-minute drive from central Ubud in the quaint Nyuh Kuning area, it is Ubud Yoga Center. An excellent choice for yoga in Ubud, this sprawling three-story complex is a destination that ticks all the boxes, with a multifunctional yoga shala, Paiste gong center, children’s center, gift shop, and wine bar.
The building was designed by one of Bali’s most prolific and award-winning international architects, Popo Danes, with dedication and passion for the environment. Ubud Yoga Center has three modern, clean, naturally lit yoga studios with infrared heaters and forced air, air conditioning, bars, hammocks for aerial yoga, and paiste gongs all available. On the third floor is the largest yoga shala, offering views of the surrounding valley in all directions and a gentle breeze through the open windows.
One of the best yoga center in Ubud, this property has different rooms and many facilities, it is one stop shop for all things yoga. You will find a variety of classes including Bikram, Hot Barre, Ashtanga, Yin, Hatha Yoga, Kids Yoga, Vinyasa and more. Open to all ages, their classes welcome practitioners of different fitness levels who want to get a taste of the joys of yoga. Visitors can also rent mats and towels if they haven’t brought their own.
+62 361 981 782 | ubudyogacentremanager@gmail.com | ubudyogacentre.com
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